Name: Vita - Strengthen with Kegel Set
Brand: PMV20
SKU: 3120-9901
Price: 32.98 EUR
Availability: InStock

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Introducing Vita - Strengthen with Kegel Set, brought to you by PMV20. Enhance your intimate health and pleasure with this high-quality product. Order now for incredible satisfaction.

In stock

SKU: 3120-9901
Color: Multi Color
Material: Silicone

€32.98

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Description / Vita - Strengthen with Kegel Set

Mismatch or not, Vita has a colorful appearance and is a great help for a stronger pelvic floor! Strong pelvic floor muscles can contribute to experiencing a more intense orgasm and also help combat involuntary urine loss after, for example, pregnancy. Alternate training for about 20 minutes a day with the different weights. Start with the single holder and the purple, yellow or turquoise ball: these weigh 40 grams each and are a perfect start. Use a small amount of water-based lubricant for a comfortable feeling. Over time, you can move on to the double holder and combine the pink and blue ball: these weigh 50 and 60 grams.

Both holders are very flexible and stretchy so it's easy to change the different balls. There's a convenient cord at the bottom. This set is made of body-safe silicone material. You can easily clean this with lukewarm water and a mild antibacterial soap or a toy cleaner.

Measurements:
- the single holder has a total length of 10 cm. The drawstring is 5 cm long.
- the double holder has a total length of 15 cm. The drawstring is 5 cm long.
All the balls are 3 cm in diameter.
Including the holder, the maximum diameter is 3.5 cm.

More Information

Color	Multi Color
Τύπος Μπάλας	Kegel Balls (training)
Compatible Lubricants	Water based lubes
Material	Silicone
Waterproof	No
Usage	Anal, Vaginal
Glow in the Dark	No
Brand	PMV20
With Vibration	No
Mean Diameter (Centimetres)	3.500000
Weight (Kilograms)	0.330000

Product Questions (5)

Customer Questions

A Kegel ball (Kegel balls, ben wa balls) is a small spherical or egg-shaped object placed inside the vagina to strengthen the pelvic muscles. It works two ways. Passively: its presence activates the muscles holding it. Actively: the user does Kegel contractions while holding it. It comes in different sizes/weights for progression. Common material: medical silicone or stainless steel. Often with a cord or stem for removal.

Benefits of strengthening the pelvic muscles. A tighter feel during intercourse (mutual or for the user). Better urinary control (preventing or addressing incontinence after childbirth or with age). More intense orgasms due to muscle strength. Restoring vaginal tone after childbirth. Better awareness of the pelvic floor. Systematic use of 15-20 minutes a day brings visible results in 4-8 weeks. Medical advice after childbirth is also recommended.

Steps. Cleaning. A little water-based lube. Insertion lying down: the ball goes in like a tampon, to a depth that fits easily. If it's a set with a cord joining them, the first goes deeper, the second closer. Doing Kegel contractions: squeeze the muscles for 3-5 seconds, relax 3-5 seconds. Repeat 10-15 times. Staying in: 15-30 minutes at first, gradually up to a few hours. Remove by pulling the cord.

Vibrating eggs combine the two. As Kegel: they work for pelvic strengthening. As a vibrator: they stimulate internally. Features. They have an internal motor, USB charging and a remote or app. Advantage: they can be used for two purposes interchangeably. Downside: slightly pricier (60-150 euros vs 20-80 for classic Kegel) and the electronics need more cleaning. Advice: start with classic Kegel if the goal is strengthening, vibrating if the goal is stimulation too.

Gradual progression matters. Weight levels. Beginner: 25-40 grams, relatively light, easy to hold. Intermediate: 50-70 grams, after 4-6 weeks at beginner level. Experienced: 80-120 grams, after 2-3 months of systematic use. A progression system: a set of 3-5 eggs of different weights, so the user moves up gradually. Point of care: if the egg falls out, it's too heavy for that stage; return to the previous one and try again.